• 07436 001276
  • jurga.proudlove@gmail.com

My Offerings

My Offerings


Personal Training

Personal Training

My goal is to provide holistic fitness, nutritional and life-coaching services to people who are firmly commited to change.

Exclusive Health & Fitness Club in Mapperley

Exclusive Health & Fitness Club in Mapperley

Lose your unwanted fat FOREVER and gain the body you've always wanted. All for only ONE-THIRD of the cost of Personal Training sessions!

Health and Nutrition Advice

Health and Nutrition Advice

Just like a car, your body needs good quality fuel and oil to keep running smoothly each day. It needs water, minerals, vitamins, enzymes to produce energy, keep your muscles moving and your brain working efficiently. You wouldn’t put the wrong type of fuel in your car and expect it to run well for long, would you? But so many people do exactly that every day to their bodies!

KettleBell Training

KettleBell Training

I first got introduced to kettlebell training in 2009 after a Body Pump class at my local sports centre was cancelled and I had no choice but to try a kettlebell training class if I wanted to do some strength training on that particular day. Well, now I am so glad that this has happened as kettlebell training became my favourite training method. Let me explain why.

Benefits of Personal Training

Benefits of Personal Training

You may be wondering whether you should get a personal trainer and what difference would it make to your training.

Latest news from my blog

Talking about Rice and Arsenic with BBC Radio Nottingham

Talking about Rice and Arsenic with BBC Radio Nottingham

Talking about Fasting with BBC Radio Nottingham

Talking about Fasting with BBC Radio Nottingham

How much protein do we need?

How much protein do we need?

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