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Talking about Fasting with BBC Radio Nottingham

What is fasting and what are the benefits of it for our health

Talking about Fasting with BBC Radio Nottingham

 

In June this year I was invited to BBC Radio Nottingham to chat about fasting as it was Ramadan period.

I've been interested in fasting and its benefits for our health for a few years now and in this interview you'll hear me talking about those topics to Sarah and Andy at the Breakfast Show.


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