My goal is to provide holistic fitness, nutritional and life-coaching services to people who are firmly commited to change.
doTERRA Certified Pure Therapeutic Grade (CPTG) essential oils are revolutionizing the way families manage their health. They are nature's most powerful remedies, nature's fragrant pharmacy.
doTERRA's essential oils are for people who care about improving their health and that of their loved ones. They are simple, safe and empowering solutions that heal and enhance well-being.
Essential oils are for everyone regardless of age, gender, ethnicity or education. People use essential oils because they care about having something natural. They care about what they use personally and on their loved ones. They care about quality, efficacy and safety. They care about not using things that will harm themselves and others.
Essential oils have been around for thousands of years. There are many different oils used in many different ways. doTERRA has simplified the usage and understanding of nature's complexity. When you have a pure essential oil, free from synthetic, contaminants, adulteration, etc. you have a product that is safe to be used aromatically, topically, and internally. Because they are natural there are no side effects. Adverse reactions are extremely rare and usually associated with over-usage or inadvertent placement.
Essential oils are highly potent and concentrated. Much of the time they work as fast or faster than many of our modern medicines. They are inexpensive alternatives with no side effects.
doTERRA is putting control of healthcare back into the hands of individuals and families. doTERRA's essential oils are pure and therefore safe to be used in almost any way. There is no really wrong way to use them. It's about breaking down many false stigmas which come from extreme positions.
If you'd like to learn more about these amazingly pure and potent essential oils and how you could use them to support your body and health then get in touch by filling the form below or by visiting www.mydoterra.com/proudlove.
What does Nordic Walking achieve beyond ordinary walking? You might have been wondering about this when seeing people walking with some special poles in your local country park.
Just like a car, your body needs good quality fuel and oil to keep running smoothly each day. It needs water, minerals, vitamins, enzymes to produce energy, keep your muscles moving and your brain working efficiently. You wouldn’t put the wrong type of fuel in your car and expect it to run well for long, would you? But so many people do exactly that every day to their bodies!
Lose your unwanted fat FOREVER and gain the body you've always wanted. All for only ONE-THIRD of the cost of Personal Training sessions!
I first got introduced to kettlebell training in 2009 after a Body Pump class at my local sports centre was cancelled and I had no choice but to try a kettlebell training class if I wanted to do some strength training on that particular day. Well, now I am so glad that this has happened as kettlebell training became my favourite training method. Let me explain why.
You may be wondering whether you should get a personal trainer and what difference would it make to your training.